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Old 02-03-2013, 01:37 AM   #107
Nerdlass
Nutritarian
 
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Join Date: Feb 2013
Location: Japan
Posts: 15

S/C/G: 121.7/119.2/80 kg

Height: 170 cm

Default Hello!

I'm new here. I've been an omnivore since I can remember. There was about a decade of my life where I didn't eat mammalian meat (more for change in taste than anything else). Even as recently as a few months ago, I've had a bad experience with tasting meat (on occassion), but I love cheese!

A few weeks ago, my mother told me about "The End of Diabetes" by Dr. Joel Fuhrman, author of "Eat to Live." I learned about nutritarianism and have since adopted the fundamentals of the diet. I'm currently working through Phase I, which is vegan in basis. Phase II allows for some meat (if desired) but not much, more as a condiment. Were I in the US, I'd be more apt to go full-on vegan for this, but I've discovered living abroad in a place where bacon and mayo are not seen as coming from animals, it is nearly impossible to do. Thankfully, I can pick the bacon out... but as of today's lunch, there was a little mayo in the cabbage salad I ordered, even after requesting it to be left out. :/

That said, I've lost 2 kg in the first week of this new way of eating. My blood sugars have been better than ever, and my blood pressure is dropping as well.

I look forward to learning what I can from you all. Please be patient with me, as this is my first post on 3Chicks.
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