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Old 02-02-2013, 11:42 PM   #3
Senior Member
Join Date: Jun 2011
Posts: 315

S/C/G: 210/185/137

Height: 5'8"


You can mix chia seeds in water and drink them first thing in the morning. I forget the exact ratios. It's this thick, liquidy consistency. It doesn't taste great but it's wonderful for digestion.
Mini Goal #1: 169lbs
Mini Goal #2: 164lbs
Mini Goal #3: 159lbs
Mini Goal #4: 154lbs (LOWEST WEIGHT AS AN ADULT)
Mini Goal #5: 149lbs
Mini Goal #6: 144lbs
Mini Goal $7: 139lbs
Mini Goal #8 (Maybe): 134lbs
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