I used to work like that, Arabella. Sit there and write, not allowing self to take breaks to just sit and look at the mountains or take a walk, and this stress fest was sometimes broken up by mindlessly walking into the kitchen and putting food in mouth and taking some back to the desk to put in mouth whilst writing.
I don't do that now either and never intend to follow that pattern again. It isn't a matter of weight gain or loss, it is a matter of how I feel. I don't feel well when I just stuff whatever in body whilst working with no mindful, happy breaks.
I also am taking better care of self these days.
Anyhow, here are my numbers for the 21-day challenge, decided to not wait until Sunday as I'm done eating for today.
21-Day Challenge, 1900 Calories or Less
Day 1: 1890
Day 2: 1610
Day 3: 1525
Day 4: 1490
Day 5: 1785
Day 6: 1875
Day 7: 1760
Day 8: 1685
Day 9: 1470
Day 10: 1845
Day 11: TBD
Last edited by Amarantha2 : 02-03-2013 at 01:44 AM.