thanks for the welcome! good for you being such a slave to your workouts. thatís fantastic, and i for one will forgive you if youíre not around so much as a result
hoping to get to that point myself...
yay for a good weigh in, and yay for gym friends! motivation, right there!
haha, i laughed out loud at you and your bf's Les Mis differences. Idk if that was supposed to be funny
glad you liked it. congrats on the loss, despite the cheat day!! so exciting! and even w sore thighs! quite encouraging, Iíd say
nothing like seeing someone soon for motivation! get it girl
that f-ing sucks. iím sorry
you can sort of look at it as cycling calories, and add all cals up for the week, then divide by 7 days, for a daily avg. then it wonít seem so bad. sometimes we slip up. it sucks and we feel dumb, and we get angry, but it happens. big hug, shake it off, and back on track today.
i think itís a good idea, and doable!
thanks for all the turning-30 support! iím sort of welcoming it. Iíve been overweight for ALL of my 20s. I want my 30s to be healthier.
Iíve committed to 35 miles for the month of feb. half marathon, here I come!
have a good sat, ladies!