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Old 02-01-2013, 10:37 PM   #2
Lindsayanne716's Avatar
Join Date: Dec 2012
Location: British Columbia
Posts: 75

S/C/G: 230/204/140

Height: 5'


Grapes and 1 oz of cubed cheddar cheese is one of my favorites
Rice cake with peanut butter
Whole wheat pita bread (thin style) with tzatziki
Cottage cheese and blueberries
Yogurt and berries
Beef jerky (very high in protein)

One for every 5 lb lost!

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