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Old 02-01-2013, 02:59 AM   #2
Gettin' it done!
amandie's Avatar
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,803

S/C/G: HW- 242 Restart SW:166 7/24/14

Height: a little over 5'2


Disclaimer: I am not a vegetarian nor a vegan.

I honestly think your sample menu looks good and that you are doing great protein-wise. Don't forget, plants do have protein. Upon googling, I found a top 10 list of protein-packed plants. They are: cauliflower, aspagarus, peanuts, almonds, pumpkin seeds, spinach, broccoli, quinoa, and oatmeal.


Success is not final, failure is not fatal: it is the courage to continue that counts.- Winston Churchill
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