I love my crockpot. I buy cheaper cuts of meat (pork shoulder is my favourite!) and cook it all day with tons of veggies, beans and spices according to my whim. Freeze the leftovers.
Lose 25lbs by 15 April (10 Mar)
Get to 100 kg (220) by 1 May (7 Apr)
Be 205 by race day - 14 July
One-derland by 1 Sept