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Old 01-31-2013, 09:38 AM   #9
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pluckypear's Avatar
Join Date: Feb 2012
Location: Toronto Canada
Posts: 1,412

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Height: 5'4"


This is the best tip ever. I have used yves veggie ground for years. I was a vegetarian then vegan for 20 years. I now eat poultry, fish and beef once a month or so. Yves products are expensive. I tried the tvp mixture as shared by kaplods and love it. I also use tvp on it's own in shepherds pie etc. I am used to the texture and it takes on the flavors of the seasonings I use.

But simply switching from yves to tvp is saving me money and is healthier. Yves products are high in sodium.

Thanks Kaplods.

"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller
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