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Old 01-30-2013, 01:48 AM   #156
On the Medifast Plan
Join Date: Jan 2013
Location: Portland, OR
Posts: 15

S/C/G: 260/201/176

Height: 5'4"


I love that people are looking outside of the "Medifast Box" but I encourage everyone to check the labels and do the math. Many of the substitute suggestions on the internet are not viable Medifast alternatives (I just got burned on some Trader Joes Power Crunch Bars). While some of these are great, please make sure you do the math on everything before purchase!
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