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Old 01-29-2013, 10:03 AM   #14
A1Texan
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Join Date: Nov 2012
Location: Texas
Posts: 474

Height: 5' 7"

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I started with 4 IP's a day and have kept that up ever since. My Coach never said anything. I wonder if my slow weight loss is contributed to this. I'm going to reduce down to 3 per day for a week to see if that triggers something.
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Started P3 7/19/13
Maintenance as of 8/1/13
Start CrossFit 8/5/13


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