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Old 01-29-2013, 09:40 AM   #11
usmcvet
Began IP 3-29-2012
 
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Join Date: Apr 2012
Location: Barre, Vermont
Posts: 1,693

S/C/G: 470/316/220

Height: 6'00"

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Originally Posted by marnie View Post
has anyone else heard about using 5 IP packs a day now??? where i live 1 place is saying this is the new protocol but 2 other coaches havn't seen this new "memo" anyone else heard about this???
How much do you weigh? I started at 470 and was told I could have up to 7 a day and I did for a while, I needed it. I still lost thirty pounds in the first week.
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