avoiding tomato based foods and orange/grapefruit (fruit or juice) - anything that is naturally acidic.
But the biggest thing for me is losing weight. I'm at about 5% loss now and in just these 3 weeks, there is already a huge difference. I think I've taken one of my pills once, instead of just about every day.
Restart 1/6/13 - GOAL (for now) back to prior low
HAPPY SPRING & APRIL FOOLS CHALLENGE