Originally Posted by Dee2
I've noticed some discrepancies even among the materials I've rec'd in the same pkg. for instance; in the kick off pamphlet that was enclosed it does not mention using lites at all for the 2 days and it says unlimited protein. In the diary, it says 2 lites and a spot to record what time they were eaten. And it specifies 6oz protein for the day. I went with the pamphlet. No lites and unlimited protein. Think I lost a few lbs. day 1 tomorrow!! (Or is this day 3??) hope you all are doing well.
The first 2 days when you drink the juice it is NO LITES and unlimited protein. Then starting on day 3 you follow the diary with serving sizes and LITES.