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Old 01-24-2013, 09:28 PM   #12
Dee2
Dee2
 
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Join Date: Sep 2011
Location: Edmonton, Alberta
Posts: 113

S/C/G: 196/186/145 (JC 5-11)

Height: 5'4

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@Barri; the plan I got with my costco order has 2 slices of bread as a starch but it says "light" bread and says 40-50 cals a slice.
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