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Old 01-24-2013, 02:32 PM   #10
TracyC
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Join Date: May 2006
Posts: 176

S/C/G: 225/208/160

Height: 5'6"

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I do agree that especially when you're over 40, you can't lose as easily if you eat too much starch. I think that's why WW worked so well until I turned 40. After that, if I wanted to lose, it had to be more protein and less starch.

Weight loss after 50 seems to be more in fits and starts, rather than a steady descent. That's why I'm going to weigh every week or two, instead of more often. Silly things like being "regular" make such a difference to what the scale says.
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