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Old 01-21-2013, 11:05 AM   #3
hiddenstar
Senior Member
 
Join Date: Nov 2012
Location: Texas
Posts: 393

S/C/G: SW194/CW147/GW140

Height: 5.10

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Yes, stop the soda. It is hard but so worth it for your health and money. I was a soda addict. I have quit about 3times now. My biggest mistake is saying that i can have one if i went to a restaurant or something special. Both times led me back to full addict. This time i quit for good. I will not drink a soda for any reason. And guess what i am loving it. I really reduced all my cravings.

I read in a jillian michaels book that diet sodas increase cravings.

Good luck
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