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Old 01-21-2013, 09:51 AM   #9
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Jennifer1966's Avatar
Join Date: Jan 2013
Location: Ohio
Posts: 854

S/C/G: 204/166/145

Height: 5'4"


I've cut back drastically on refined sugar, but I don't plan on giving it up altogether. I am eating a couple pieces of fruit a day and some starchy vegetables (sweet potatoes a couple times a week). When I make baked oatmeal I use honey instead of refined sugar. I've only been doing this for 2 weeks, and I'm down about 6 pounds.
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