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Old 01-21-2013, 09:51 AM   #9
Jennifer1966
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Join Date: Jan 2013
Location: Ohio
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Height: 5'4"

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I've cut back drastically on refined sugar, but I don't plan on giving it up altogether. I am eating a couple pieces of fruit a day and some starchy vegetables (sweet potatoes a couple times a week). When I make baked oatmeal I use honey instead of refined sugar. I've only been doing this for 2 weeks, and I'm down about 6 pounds.
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