Yes.. I reduced my sugar intake by alot. I can safely say that thats the reason why im losing weight. Sugar is a trigger for me, once I cut it out and resisted cravings, I stopped craving it all together. Now, I don't crave it at all.. And if I do have some I only need like a bite to satisfy me.
05/25 weight: 185lbs
06/04 weight : 178 lbs
First goal under 175 lbs: 06/25/2015
Second goal is what i weighed at my lowest 167lbs:
Third goal 150s: