Yes.. I reduced my sugar intake by alot. I can safely say that thats the reason why im losing weight. Sugar is a trigger for me, once I cut it out and resisted cravings, I stopped craving it all together. Now, I don't crave it at all.. And if I do have some I only need like a bite to satisfy me.
going to miami 04/23/2015!! Hoping to be at 170 then.