I'm glad you asked this since I'm interested in what people think about this too
I haven't given up sugar yet, but I do know I'm going to soon, but when it comes to sugar in sweets. That's my ultimate trigger food!! If I start out my day eating something sweet, entire day is down hill from there, even if it's cereal. So I definitely will cut it out, not sure if that's the best way to approach it, but knowing me I feel like I need to be a little harsh with myself until I get the ball rolling! Maybe once I see changes I'll be less likely to indulge?
1/8/15---> 40-35-43 (179lbs)