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Old 01-18-2013, 10:57 AM   #13
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barri1970's Avatar
Join Date: Sep 2011
Location: NJ
Posts: 121

S/C/G: 188/175/145

Height: 5'3"


Originally Posted by TracyC View Post
Is that the plan with weekends off? I remember when I was in LAWL, they said any materials that referred to "weekends off" were obselete. I never got a look at the old plan.

I'll check that out on Amazon.

The Red and Purple plans both have dairy at 8 oz.
no it is along the same lines as the colored plans but with more restrictive choices. Also there are can only have beef or potatoes once a week and not on the same day etc...

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