Thread: Wonderslim 9
View Single Post
Old 01-17-2013, 02:50 PM   #86
irish51
Senior Member
 
irish51's Avatar
 
Join Date: Jan 2013
Location: Illinois
Posts: 309

S/C/G: 172/ticker/122

Height: 5' 0''

Default

Great question, Zoesmom,

My answer to ' what sabotages my success' is boredom. When I get bored at night I tend to graze the pantry. A few chips here, a handful of crackers there, whatever I can grab.

This time is different, I have cleared the pantry of all my 'go to' foods. I keep a pair of dumbbells within easy reach, when I am bored watching TV and have the urge to graze,I grabbed the dumbbells and do bicep curls.The urge soon passes and hopefully I will have really toned upper arms
irish51 is offline