Thanks for the bump, this is an easy to understand description of ketosis.
Restarted 1/3/14! - I Initially started IP August '12 and had great success with a 90+ lb loss. I took a break for a bit, and now I'm back to finish what I started - 100% all the way!
Last edited by stargirl66; 01-16-2013 at 04:50 PM.