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Old 01-16-2013, 04:40 PM   #101
joefla70
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Join Date: Aug 2012
Location: South Florida
Posts: 924

S/C/G: 405/249.5/281.5/220

Height: 6' 0"

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I've never made this before and I have a question for those who have. When you've made it, do you brown the ground beef as you would to make taco meat... or do you form patties and make patties, and then chop up the patties?
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Started out at 405.5 on 7/31/12. Then lost 156 lbs to get down to 249.5 by 7/31/13. In the past year I have put back on over 40 pounds and reached a high of 291.5. But I have recommitted myself and quickly took off ten pounds by 7/31/14. I am now trying to take off the weight I put back on, and then lose the rest of the weight I was originally trying to lose. ---- Starting weight / Low weight / Current Weight / Goal Weight
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