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Old 01-15-2013, 08:05 PM   #55
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Join Date: Feb 2012
Posts: 249

Height: 5'6


Originally Posted by Nikel1979 View Post
That's the difference though. You have cardio and weights on different days as opposed to both every day like they're doing.
But in the end theyre still pushing their muscles the day before, lactic acid builds up and thats bound to skew numbers.

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