I posted earlier today on another thread about how I feel physically after being back on plan just over a week. I can already feel a difference in terms of having more energy, sleeping better, not having heartburn/reflux every night. You've been at this for long enough that you may not clearly remember how much of a physical difference there is - not just the weight loss but all the rest of the things that come with eating better and being more active.
So far, I haven't ever lasted more than I think 9 months without derailing. It gets tedious and boring and I get sick and tired of having to think so much about food and eating. But this time, I really want to focus on changing my life and remembering about feeling physically better regardless of how much I weigh even when I start to think I don't care about losing weight any more.
Restart 1/6/13 - GOAL (for now) back to prior low
HAPPY SPRING & APRIL FOOLS CHALLENGE