View Single Post
Old 01-13-2013, 01:57 PM   #5
EmmaD
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

This is ancient history, but just for posterity...

Quote:
Originally Posted by michigangirl View Post
If I understood correctly, you cook yours uncovered the entire time?
Yes, the lid is off. There is so much liquid to evaporate to make sauce!

Quote:
Originally Posted by Munchy View Post
I make huge pots of sauce, jar them, then put one in the fridge and the rest in the freezer.
Me too! I used freezer bags for the ones in the freezer though. My freezer was full.
__________________
Mini-goal #1 (ala Beck Diet Solution): Lose 5 pounds. Start date: October 31. Completed Nov 21! = 21 days.
Mini-goal #2: Lose 5 pounds AGAIN. Start date: November 22.
2016 CHALLENGE: Get back on modified Ideal Protein Diet until 25 pounds lost total. Start exercising!!!
>>>Revised goal ends up ~1619% total weight loss
EmmaD is offline   Reply With Quote