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Old 01-13-2013, 12:57 PM   #5
ending SIX+ years of yoyo
EmmaD's Avatar
Join Date: Dec 2008
Posts: 1,559

S/C/G: (body fat) >34.5%/30%?/<25%

Height: 5' 6", small frame, "obese" body fat


This is ancient history, but just for posterity...

Originally Posted by michigangirl View Post
If I understood correctly, you cook yours uncovered the entire time?
Yes, the lid is off. There is so much liquid to evaporate to make sauce!

Originally Posted by Munchy View Post
I make huge pots of sauce, jar them, then put one in the fridge and the rest in the freezer.
Me too! I used freezer bags for the ones in the freezer though. My freezer was full.
Mini-goal #5, last one? (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: August 19,2015 (last time took 30 days)
HALLOWEEN CHALLENGE: Just stick to IP (Started 4/29) until Oct 31, or 25 pounds lost, whichever comes first. Start exercising!!!
>>>As of Oct 1, 14.6% weight loss; revised goal ends up ~16%<<<

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