Originally Posted by JoyPerman
Amealia - The thing that happens is that when I get stressed or upset there is like a "default" to begin eating. It is like I got into "robot eating" mode & just being to eat without thinking of stopping. Like my brain is somewhere else & I just stuff & stuff my face until I am full enough that I stop.
Joy, I know exactly what you are talking about. I call it being on "auto-pilot". And it typically occurs while standing in the kitchen.