Back On Plan
Hey Coaches and Becksters,
Sorry for the layoff from posting, and all I can offer is embarrassment and an excuse. My wife left Tuesday morning on a business trip and my plan fell by the wayside. I mindlessly ate fast food every night and to excess. Not good modeling for my kids. Okay, done with the self flagellation.
I'm back, so credit to me and more credits for reading advantages and writing out today's eating plan. And yeah, my wife is back, so that helps too.
I hope everyone is doing well and I look forward to getting back on my journey with your support.
Until that time...