I just can't settle into anything these days I make a plan and the plan is ka-put by the end of the day. I am STILL super-resistant to choosing anything and sticking to anything, and, predictably, this leads to nothing--no tangible results. Actaully, that's wrong. I do get results I get this:
-doubt, especially self-doubt
-feelings of hopelessness, powerlessness, despair at times
I am sure there are more but, really, isn't this enough?
Tme to get back o doing *something* *anything* consistently. I seem to just be mad at the world. Ok. I'm mad at the world.
I can be mad at the world and still plan my food right?
Not sure, but I'm going to say YES to that and move forward today.
Thanks for being here.
RESTART:19/1/2015 - 284.8lbs