Here is what everyone has lost since about Jan 1st-
buttonandbones: I'm so thrilled to say that after my first week I am down 10.2 pounds
JoyPerman: I lost 11.4 pounds in the first week.
Fee128-it has been just over a week since I started and I am down 5 pounds
Amelia: Ive been doing like too good to be true to be honest lol. I began on Monday and Ive been weighing myself everyday ( I know, shame on me, but it really keeps me motivated) and I started at 228.8 and as of this morning im down to 223.4!
Shero: Started Jan 2nd and down 6 lbs and counting.
I know I didn't get everyone's loss-got tired of cutting and pasting...lol
PS-according to the lose it book-according to studies done-people that keep track of their food intake and calories lose twice as much. Just Food For Thought
Restarted January 2, 2013
One calorie at a time!
My ticker is my 6 month goal