Lentils -- a mix of protein and carbs, "high" calorie? yes but full of fiber too. Just like any food youll need to watch the amounts. Personally I can pack away a full cup of dal easily, so just be careful with lentils (and beans). In soup its not so bad. Id be more worried about the feta.
Last edited by misspixie; 01-11-2013 at 08:17 PM.