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Old 01-11-2013, 07:47 PM   #4
One with the Wind and Sky
Elladorine's Avatar
Join Date: Jul 2009
Posts: 1,965

S/C/G: 360/246/150

Height: 5' 8"


I've lost 135 pounds by not counting calories. But to be fair, I do try to stay "calorie aware," meaning that I still check labels and look up menu items for restaurants. I don't want to accidentally eat a 1000+ calorie meal, lol.

At this stage of my journey, I just avoid added sugar, watch my portion sizes (I don't even measure), write down everything I eat, and try to use some common sense. I have issues with anxieties so the less I obsess over numbers, the better.

Of course, everyone's a little different. It took a long time to figure out what works best for me. This is something I can see myself doing for life.

★ Goal for 2017: Get down to 220 ★
★ Ultimate Goal: 150 ★
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