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01-11-2013, 06:28 AM
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#1
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Senior Member
Thread Starter
Join Date: May 2012
Posts: 1,850
S/C/G: 289/147.8/150
Height: 5'6"
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What are you eating today, Friday, January 11th?
Breakfast:
Chocolate Chip Cookie
Lunch:
Chocolate Shake
Subway salad (lettuce, spinach, pickles, green peppers, oil)
Snack:
"Salted Caramel Pudding" (Dark Chocolate Pudding with 1 tablespoon Walden Farms Caramel Syrup and a sprinkle of sea salt)
Dinner:
Stir-Fry (Miracle Noodles, Chicken, Broccoli and homemade sugar-free terriyaki sauce)
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01-11-2013, 07:39 AM
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#2
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Senior Member
Join Date: Oct 2012
Location: IL
Posts: 324
S/C/G: 208/ticker/135
Height: 5'6"
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B: GNC Chocolate Shake w/dash sea salt and 10 oz. coffee
L: Sauted spinach and zuccini w/ GNC Chocolate Shake
D: Baked Tilapia w/steamed broccoli drizzled w/1 tsp. garlic olive oil
S: Proti-thin chocolate wafers
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01-11-2013, 07:43 AM
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#3
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IP Start Date 8/31/2012
Join Date: Sep 2012
Posts: 333
S/C/G: 250/119/124
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Phase One
Breakfast: IP Chicken soy patty with WF pancake syrup
Lunch: Steak and asparagus
Dinner: IP Peanut butter crunch bar, cauliflower
Snack: Some kind of IP drink probably (maybe IP RTD Strawberry Banana) or else Crispy Cereal with WF Chocolate syrup
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01-11-2013, 10:42 AM
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#4
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Member
Join Date: Oct 2011
Location: IL
Posts: 48
S/C/G: 155/ x /135
Height: 5'4"
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Definitely need to try the salted caramel chocolate pudding. It sounds heavenly.
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01-11-2013, 10:57 AM
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#5
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Senior Member
Join Date: Feb 2010
Location: upstate NY
Posts: 1,822
S/C/G: 214/211/150
Height: 5'5"
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Quote:
Originally Posted by IPRound2
Definitely need to try the salted caramel chocolate pudding. It sounds heavenly.
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Agree 
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01-11-2013, 12:15 PM
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#6
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Member
Join Date: Jan 2013
Location: CT
Posts: 64
S/C/G: 283/268/150
Height: 5'6
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Day 7
Breakfast: IP Omelete
Lunch: IP BBQ chips/crackers, Salad with lettuce, cucumber and WF bacon dressing
Snack: - have not decided yet will probably go with a drink made into a smoothie by adding ice in the blender.
Dinner: Eggs and Spinach and Jicama fries. I will be eating my spinach and eggs with a side salad, the rest of the house will be having SP & eggs in a sandwich. Will be making the Jicama fries for the first time tonight - can't wait. I had Yucca fries on vacation last year, wonder if they will be similar...UPDATE - I made the Jicama fries and not sure that they are worth the hassle of peeling them. I have two more peeled Jicama and I'll look for something to do with them tomorrow.
Last edited by SweetShe; 01-11-2013 at 06:35 PM.
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01-11-2013, 01:11 PM
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#7
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Member
Join Date: Jan 2013
Posts: 41
S/C/G: 215/198/150
Height: 5'8"
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Breakfast- cappuccino ip drink in coffee
Lunch- chicken noodle soup and salad
Dinner- mushrooms stuffed with ip chicken patty and sautéed zucchini
Snack- Ip peanut butter bar
Going to Lady Gaga tonight. I was worried when I started this program that it would be hard to abstain from drinking at this concert but almost two weeks in I couldn't care less about having a drink!
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01-11-2013, 01:36 PM
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#8
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Member
Join Date: Jan 2013
Posts: 40
S/C/G: 283/255/199
Height: 5"6
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I just bought all of the ingedients to make my own california sushi rolls...I'm pretty much stoked!!!
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01-11-2013, 01:37 PM
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#9
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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Breakfast: Proti Diet Honey nut soy cereal, 2oz Pure Protein vanilla shake as "milk", coffee w/2oz Pure protein vanilla shake
Lunch: Balanced Protein Vegetarian Joe w/1 cup diced red peppers
Dinner: Baked chicken over a spinach & cucumber salad, jicama with cinnamon & splenda
Snack: Health Wise vanilla cappuccino in 1 cup coffee
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01-11-2013, 01:46 PM
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#10
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Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
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Phase I: 5 months, 19 days
Breakfast: EAS Chocolate, hot with sweetener and coffee, later hot double chai tea
Lunch: Steamed broccoli with romaine salad, cucumber, hot Chocolate drink with coffee, sweetener...
Dinner: Salmon Patties with a salad, cucumbers, maybe more broccoli with oil and vinegar
Snack: Vanilla EAS Hot. with coffee.
Last edited by fourstubbs; 01-12-2013 at 02:32 AM.
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01-11-2013, 01:56 PM
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#11
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Reboot: 01/01/15
Join Date: Nov 2012
Location: Rocky Mountains, CO
Posts: 165
S/C/G: 167 / 151.0 / 125
Height: 5'3"
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Phase 1: Day 42
{workout - yoga 6am}
B: HealthSmart hot chocolate mixed with coffee
L: Maple biscuits made with ProtiDiet oatmeal
Salad with EVOO, ACV, Braggs, cucumbers, green peppers
D: Gardein Chick'n strip saute with 2 cups undecided veggies, EVOO, Braggs
S: EAS RTD chocolate... maybe...
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01-11-2013, 07:06 PM
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#12
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Started IP 12/6/12
Join Date: Dec 2012
Posts: 653
S/C/G: 174/137/134
Height: 5'8"
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Breakfast: IP Cappuccino w/ 2 shots espresso
Lunch: Rotini w/ WF Garlic & Herb Pasta Sauce w/ broccoli & collard greens on Romaine lettuce
Dinner: Tuna salad (WF Chipolte Ranch salad dressing, dill pickle, hard boiled egg, grapeseed oil, cilantro, onion); steamed asparagus
Snacks: IP Caramel Nut Protein Bar; WF Caramel Sauce; WF chocolate sauce (pure decadence!  )
Lots and lots of seltzer and water with lemon.
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01-11-2013, 07:20 PM
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#13
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Started IP August 1, 2011
Join Date: Aug 2011
Location: Baton Rouge, La
Posts: 480
S/C/G: 218/158/160
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Phase 1 for a few days...
Breakfast: RTD Choc shake
Lunch: Roasted cauliflower with cumin, chili powder, little olive oil, salt and pepper, tossed fresh cilantro on top after it roasted. Rasberry jelly made with enough water to make into a drink.
Dinner: The leftover cauliflower from lunch with deer roast I put in the crockpot this morning.
Snack: undecided... something sweet probably...
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01-11-2013, 07:23 PM
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#14
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Senior Member
Join Date: Dec 2012
Location: Plymouth, MA
Posts: 103
S/C/G: 164.8/150.5/128 1) -4.8,2)-3.2
Height: 5' 4"
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B Oatmeal, first time trying it and liked it!
L chicken a la king (didn't love that as much) and steamed broccoli with WF italian dressing
S chocolate pudding
D turkey meatloaf and salad
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01-11-2013, 07:25 PM
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#15
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Senior Member
Join Date: Dec 2012
Location: Plymouth, MA
Posts: 103
S/C/G: 164.8/150.5/128 1) -4.8,2)-3.2
Height: 5' 4"
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Quote:
Originally Posted by bubbleblower
Breakfast: IP Cappuccino w/ 2 shots espresso
Lunch: Rotini w/ WF Garlic & Herb Pasta Sauce w/ broccoli & collard greens on Romaine lettuce
Dinner: Tuna salad (WF Chipolte Ranch salad dressing, dill pickle, hard boiled egg, grapeseed oil, cilantro, onion); steamed asparagus
Snacks: IP Caramel Nut Protein Bar; WF Caramel Sauce; WF chocolate sauce (pure decadence! )
Lots and lots of seltzer and water with lemon. |
Love your idea for tuna salad. Just bought that dressing, and will try this out soon.
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