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Old 01-11-2013, 07:37 PM   #1
lunarsongbird
Living Intuitively
 
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Join Date: Jan 2013
Location: Colorado
Posts: 1,272

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Height: 5'6"

Default Your Experience with Calorie Counting

I don't think I've really ever counted calories. The only other time I lost weight I was on WW, so I counted points.

Is there anyone that isn't calorie counting? My current plan doesn't require calorie counting or points. I avoid all things processed and I eat until I'm full, which doesn't take too much. However, I wonder if I'm going to get to a point where my weight loss stalls and I will have to start doing some calorie math to make the pounds start moving.

What has your experience been with calorie counting? Is it fun? A bit overwhelming? Less overwhelming with the inventions of smart phones?
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