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Old 01-11-2013, 11:39 AM   #7
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


Lentils have lots of fiber and are pretty filling. You'd rarely be eating 1 cup of cooked lentils but if you did, it'd be a pretty hearty meal.
You can't out-exercise poor eating habits.
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