Originally Posted by namaste1969
I didn't stay on track too well yesterday and today. I know I let my stress get the best of me
But you all have motivated me to get my focus back!
Don't worry one day won't ruin all of your efforts.
Originally Posted by audio51
I hope you are right Amelia. I can't wait to place my order tonight!
I agree I believe that is completely doable.
well I haven't posted in a few days, sorry about that. I am doing well thus far and it has been just over a week since I started and I am down 5 pounds. I am having more calories then Wonderslim suggests but I have been maintaining my exercise and start training for a half-marathon next week (walking) so I can't cut my calories too low.