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Old 01-10-2013, 11:00 PM   #2
newleaf123's Avatar
Join Date: Feb 2009
Location: Pittsburgh
Posts: 2,963

S/C/G: 204.5/149/153

Height: 5'7"


I don't think lentils are the problem, it must be whatever else is in that soup... (I didn't google the recipe).

I just made my first lentil soup this week, too. But the soup was incredibly low calorie. It had a cup of lentils in the whole soup; a cup of lentils has 230 calories and I got 8 servings out of the soup. So... the lentils contributed 29 calories per bowl. The other ingredients were vegetable broth, spices, onion, garlic, and celery.
Original Goal Met

Working on losing some bloat...

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