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Old 01-10-2013, 10:00 PM   #2
newleaf123
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Join Date: Feb 2009
Location: Pittsburgh
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I don't think lentils are the problem, it must be whatever else is in that soup... (I didn't google the recipe).

I just made my first lentil soup this week, too. But the soup was incredibly low calorie. It had a cup of lentils in the whole soup; a cup of lentils has 230 calories and I got 8 servings out of the soup. So... the lentils contributed 29 calories per bowl. The other ingredients were vegetable broth, spices, onion, garlic, and celery.
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