Question for you! I just made lentil soup for the first time and it was amaaaaaazing! Right before I dug in though, I checked out the nutrition label. The calorie content is pretty high!
I know that calories are calories and you can technically gain weight by eating an excess of whole foods too. BUT are lentils okay sometimes? I imagine they won't be my biggest weight loss hurdle, compared to what I used to eat!
Thanks so much! And I would have included the recipe link but I'm still too new for links! Just google "greek feta lentil soup" and it should come up from theperfectpantry.