OK yesterday was the second day of my Non-resolutions Challenge, and I busted both of them ! Gotta blame the weather though--a serious windstorm came up suddenly and it wasn't safe on the beach or the road for walking because so much stuff (branches, pine cones, etc) was flying around. And internet service slowed to a crawwwwllll - I had a hard time even getting my computer online. So reporting here wasn't feasible either. I finally gave up and went wround charging electronics, checking the surge protectors, looking for flashlights, and stashing extra batteries because I was convinced that we would have a power outage. Actually I was pretty sure the tree in front of my house was coming down, but neither thing happened, just lots of howling and lots o' rain.
Today: one bad choice at the store at lunch; good dinner choice after shopping. Shoulder exercises: check.