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Old 01-09-2013, 12:26 PM   #11
Staying the Same
krampus's Avatar
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5


Thursday, January 8:

-Plain 2% Fage Greek yogurt
-6" chicken breast sub from Subway with sweet onion dressing, Swiss cheese, spinach, onions & banana peppers on Honey Wheat.

-Couple little spoonfuls of peanut butter (I couldn't wait!)
-Broiled salmon with champagne dill mustard sauce
-Homemade "utica greens" style kale with parmesan cheese, olive oil, pepper flakes, lime juice
-Neapolitan ice cream sandwich
-Slice of mom's banana bread
Push on some more!

Last edited by krampus; 01-09-2013 at 12:26 PM.
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