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Old 01-09-2013, 01:26 PM   #11
krampus
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,443

S/C/G: 160+/116/this is fine

Height: 5'5

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Thursday, January 8:

LUNCH
-Plain 2% Fage Greek yogurt
-6" chicken breast sub from Subway with sweet onion dressing, Swiss cheese, spinach, onions & banana peppers on Honey Wheat.

DINNER
-Couple little spoonfuls of peanut butter (I couldn't wait!)
-Broiled salmon with champagne dill mustard sauce
-Homemade "utica greens" style kale with parmesan cheese, olive oil, pepper flakes, lime juice
-Orange
-Neapolitan ice cream sandwich
-Slice of mom's banana bread
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Last edited by krampus : 01-09-2013 at 01:26 PM.
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