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Old 01-09-2013, 11:02 AM   #80
Enjoying la bella vita
nationalparker's Avatar
Join Date: May 2010
Location: Midwest
Posts: 2,508

S/C/G: 177/156/145

Height: 5-4


Good morning - another unsettled morning on my side as I forgot to set my alarm and woke up hearing a cat tussle, and then jolted away as I realized the beginnings of daylight were filtering in my wooden blinds, which does NOT happen at 6:15. Argh. Rushed out of the house after measuring my quaker oat squares to eat dry on the drive in, which i like - credit. Rummaged around on the drive, though, only to realize that they're awaiting me at home, so all set for tomorrow morning. Lunch plans with a friend, though, and able to stay on plan with that, too.

DH and I (and dog) did a good pace on the trail last night - it's warming up here and getting rather icy, but should be all gone in a day or two. A fire engine went by a distance away and the sirens got the coyotes in the area all vocalizing, which I do like. The young pups yipping as the older ones almost mimic the siren is neat. Home to a good dinner of rotisserie chicken and lots of spinach salad with mandarin oranges, toasted almonds and some crumbled turkey bacon with a homemade red wine vinegar dressing. I really dug into that.

Need time to do personals, but enjoy reading all the posts and the tips/reminders are very helpful. I need to redo my card on why I want to lose weight - I'm skimming it now when I DO read it. Good reminders to slow down, read the cards, and leave bites. Thanks, all!

Lost weight on Fast Metabolism Diet last year ... now aiming to get back on track and lose more.
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