Vermont is 13 degrees. That is pretty cold for a California girl. I will glad to be headed home on Friday.
Credit for maintaining no refined sugar, no wheat plan. I was not thrilled with portions yesterday but I know I can do better today.
Lexxiss: I completely understand the TWO muffins. I understand that my biggest struggle is to let a moment go. After I have eaten I want to continue the good feeling of food even if i am not hungry and it will make me sick. One thing I try to remember is there will always be another meal.
BBE: Thank god I have never been a fried food fan. Now if there had been See's Candy and mac and cheese at the bar, I would have been in trouble.
Gardenerjoy: Thanks for reminding me food will not finish the revisions on my short story.
Credit for today that I understand I didn't sleep much last night and to give myself a break on my work load expectations.
for every week that meets weekly calories goal. 10
is a celebration.