Shannon, I'm a minimalist. I just bake the squash--no butter, nothing. I can eat it with nothing on it, too, but a little maple syrup is nice.
Breakfast: turkey burger, 1/2 grapefruit, 1/4 c. sweet potato (290 cal)
Lunch: 1 1/2 c homemade turkey soup, small salad with 1 Tbl. homemade balsamic vinagrette (300 cal?)
Snack: 1 celery stalk with 2 Tbl peanut butter (205 cal)
Dinner: turkey enchiladas (turkey, corn tortillas, homemade gluten-free sauce, salad w/ 1 Tbl. vinagrette, 2/3 c wine (450 cal?)
2 Hershey's dark chocolate kisses (42)
Total: about 1300 maybe? 1400?
Women who behave rarely make history.