New Year's Resolution: Get my blood sugar level and cholesterol under control
From New Year's to Valentine's Day, my resolution is: Keep a food journal, not snack at work, and walk at least 20 minutes 5 days a week.
Week one (ends Jan 5th): <didn't start until the 7th>
Week two (ends Jan 12th): Food journal kept, no snacking at work, and walked every day--17-40 minutes
Week three (ends Jan 19th): Food journal kept, adjusted to planned snacking at work, and walked every day--17-40 minutes
Week four (ends Jan 26th):
Week five (ends Feb 2nd):
Week six (ends Feb 9th):
Week seven (ends Feb 14th):
2013 goal: 175
Valentine's goal: 205.4
Last edited by bethFromDayton : 01-20-2013 at 12:37 AM.