I had a kind gentle trainer and got nowhere. Then I changed to one who was harsher and he really pushed me, even though I'm 71 years old, and I've done amazing things with him. He's shown me I can do anything if I really put some effort into the doing.
HW 356 pounds - CW 135 - GW 137
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.