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Old 01-05-2013, 05:41 PM   #1
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MetroChick's Avatar
Join Date: May 2005
Location: Indianapolis, IN
Posts: 20

S/C/G: 220/216/145

Height: 5'7"

Smile New Lifestyle Diet--Anyone out there doing this?

So it's a new year and a new diet for me. I looked into doing Medifast but the costs were a bit deterring given that there seem to be a lot less expensive alternatives out there right now, with New Lifestyle being one of them. I started on the 2nd and have lost 4.5lbs in 3 days, which is great and what I need because I lose motivation if I don't see quick results. It'd be really great if there are any folks out there doing this diet who can share their successes (more motivation for me), challenges, tricks and anything else that you have experienced.

Being that this seems so similar to IP and Medifast in design (6 shakes, 1 snack and 8oz protein with 2 cups of veggies a day), I'm wondering if I should just pick one of those threads? Especially if I am solo on the New Lifestyle diet...

Here's to getting motivated with some quick weight loss to get me to a place where I have confidence and energy to be more active and can overhaul my typical eating habits to one that is more realistic and healthy. I'm headed for the big 4-0 this August so I'm looking for the weight loss I've needed for years, coupled with a good change in lifestyle moving forward...

Happy that 3FC gives us a forum to share this with other folks out there trying to make the same changes, no matter which diet vehicle we are traveling in...

Last edited by MetroChick; 01-05-2013 at 05:42 PM.
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