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Old 01-05-2013, 11:14 AM   #14
betsy2013
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Join Date: Dec 2012
Location: Washington state
Posts: 1,388

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Height: 5'7"

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I'm 62 and need to lose around 250 pounds! But for right now, I'm focused on the smaller goal of getting down to where I was before the holidays. As you can tell from the posts, watching calories will result in weight loss. Getting a buddy to go down the path with you will help a lot. Setting a number of smaller goals doesn't make it seem so overwhelming. And for me, logging in and reading the posts every day has been wonderful. It's let me know that I'm not alone in this! Good luck.
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