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Old 12-27-2012, 10:34 AM   #19
valentine21463
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Join Date: Nov 2012
Location: WI
Posts: 103

S/C/G: 191/184/140

Height: 5'4" BMI-31.6=OBESE!

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Quote:
Originally Posted by kaplods View Post
I explain it in this thread. There are also tons of online tutorials and recipes. I don't mind the milk heating slowly so I was doing it only in the crockpot set on high (heat to 180-190 degrees, cool to around 100-115 degrees, then add yogurt culture and wrap the crock in towels on a heating pad between 95-115 degrees) until desired flavor/thickness (roughly 5 to 30 hours).

You can either check the temperature yourself frequently, or use a thermometer with an alarm.

For my last batch, I heated the milk in the microwave for a couple minutes per quart. It didn't bring the temp all the way to 180 degrees, but it did cut a couple hours off my yogurt-making time.

http://www.3fatchicks.com/forum/shoe...ng-yogurt.html
Thanks! I can't wait to try it!
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(Date reached) 1st goal BMI in overweight range 25-29.9 = 174/29.9
(Date reached) 2nd goal - Lose 10% of body weight = 172 lbs.
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