Well I didn't fair so well during christmas, went off plan and have had problems with cravings big time! I've gained 3lbs ugh!!! I went back on plan today but this evening i'm craving chips, ice cream, etc. Since i started stabilization and then onto maintenance I feel like the eating habits are creeping up again! They ween you off of everything and it seems like since i've gone off the supplements and added all the foods back in i'm not able to control anything, does anyone have any advise please!!!!
Joined MRC June 2012 first time
Started using fitbit flex on 10/10/13
Re-enrolled MRC Feb 2014
Hit my goal 6/7/14
Re-enrolled MRC More new plan 8/31/14
Gained doing the new More Plan,
2/9/15 started back on the maintenance plan menu