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Old 12-26-2012, 12:38 PM   #8
LoriKay
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Join Date: Aug 2012
Posts: 170

S/C/G: 169/140/130

Height: 5'3"

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I hope you don't mind, but I just added you as MFP friends too. You may not want to look at my last week, I have been a little liberal with my phase 4 meals/snacks this week! I'm up a pound this morning but not worried, back to phase 1 today with no special events happening to throw me off! Do any of you have phase 4 goals? I would like to adjust mine but I'm not sure what to change them to! The auto setting had me at over 1600 calories, that can't be good so I've changed that to 1300. I also changed my protien, but I'm not sure what else to change! My user name is KKay43122 over there - LoriKay was already used.
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Last edited by LoriKay : 12-26-2012 at 12:38 PM. Reason: spelling error!
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